The Twin Guides of Healing: Forgiveness and Truth After Loss Some betrayals don’t announce themselves. They show up quietly—through long absences, secrets, vague explanations, and silence. The moment someone you love starts protecting someone else’s heart instead of yours, everything shifts. The Grip of Resentment I used to wake up with anger sitting on my… Continue reading The Twin Guides of Healing: Forgiveness and Truth After Loss
Category: Mindfulness and Personal Growth
The Garden Within: Tending the Landscape of the Mind
The Garden Within: Tending the Landscape of the Mind There’s a stillness I’ve come to recognize—a quiet space beneath the noise of daily life. It’s in that space that I’ve learned to see my mind not as a battlefield, but as a garden. Thoughts arise like wind-swept seeds. Whether they bloom or wither depends on… Continue reading The Garden Within: Tending the Landscape of the Mind
Unrecoverable Treasures
Unrecoverable Treasures: Health, Time, and Familial Love In the vast tapestry of life, embrace the principle of plenty. Let not the fear of loss grip your heart, for most that we accumulate in this earthly existence can be found anew, save for four priceless treasures. Cherish, above all else, your vitality, for it is the… Continue reading Unrecoverable Treasures
Why Relationships Are Like Pairing Wine and Food: Finding the Perfect Match
Introduction to the Analogy: Relationships and Wine Pairings I’ve been thinking about how relationships can be compared to pairing a wine with a meal. Understanding Successful Relationships: The Perfect Wine Pairing Just like how certain wines pair better with certain dishes, some people are better suited for us in relationships than others. Some relationships just… Continue reading Why Relationships Are Like Pairing Wine and Food: Finding the Perfect Match
Reflections on Turning 50 and Embracing Life’s Impermanence
Approaching my 50th Birthday: A Time of Reflection Reflections on Turning 50 and Embracing Life’s Impermanence. As I approach my 50th birthday, I can’t help but reflect on the ups and downs of my life so far. There have been moments of joy and moments of pain, times when I felt like I had everything… Continue reading Reflections on Turning 50 and Embracing Life’s Impermanence